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[av_slide_full slide_type=’image’ id=’1012′ video=” mobile_image=” fallback_link=’http://’ video_format=” video_ratio=” title=’Certified Personal Trainer.‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_left’ link_apply=’button button-two’ link=’lightbox’ link_target=” button_label=’BOOK NOW’ button_color=’theme-color’ link1=’page,963′ link_target1=” button_label2=’LEARN MORE’ button_color2=’light’ link2=’page,517′ link_target2=” font_color=” custom_title=” custom_content=” overlay_opacity=’0.3′ overlay_color=’#000000′ overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3u2nob’]
GET IN SHAPE WITH VISHAL, M.D.
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[av_slide_full slide_type=’image’ id=’546′ video=” mobile_image=” fallback_link=’http://’ video_format=” video_ratio=” title=’100% Success Rate
Guaranteed.‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_left’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’TRY IT OUT’ button_color=’light’ link1=’page,963′ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.4′ overlay_color=’#0a0a0a’ overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-96qw2′ video_controls=” video_mute=” video_loop=” video_autoplay=”]
FREE INITIAL CONSULT
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[av_slide_full slide_type=’image’ id=’549′ video=’http://’ mobile_image=” fallback_link=’http://’ video_format=” video_ratio=’16:9′ title=’Get Strong.‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_left’ link_apply=’button button-two’ link=’lightbox’ link_target=” button_label=’OUR PROGRAMS’ button_color=’theme-color’ link1=’page,509′ link_target1=” button_label2=’BOOKING’ button_color2=’theme-color-subtle’ link2=’page,963′ link_target2=” font_color=” custom_title=’#222222′ custom_content=’#4c4c4c’ overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.7′ overlay_color=’#000000′ overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-g6p3u’ video_controls=” video_mute=” video_loop=” video_autoplay=”]
WE GO THE JOURNEY WITH YOU
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[av_slide_full slide_type=’image’ id=’547′ video=” mobile_image=” fallback_link=’http://’ video_format=” video_ratio=” title=’Reach Your Goals.‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_left’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’OUR PROGRAMS’ button_color=’light’ link1=’page,509′ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.3′ overlay_color=’#0a0a0a’ overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-997mi’ video_controls=” video_mute=” video_loop=” video_autoplay=”]
CUSTOM FITNESS + MEAL PLANS
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I can lead you to the physique you have been dreaming about, while producing noticeable results within 2 weeks.
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[av_icon_box position=’left_content’ icon_style=” boxed=’av-no-box’ icon=’uf124′ font=’flaticon-sports’ title=’Among the Best in Silicon Valley.‘ heading_tag=” heading_class=” link=” linktarget=” linkelement=” font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=” custom_font=’#ffffff’ custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-802vc2′ id=” custom_class=” admin_preview_bg=”]
14 Years of Fitness Training experience.
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[av_icon_box position=’left_content’ icon_style=” boxed=’av-no-box’ icon=’uf123′ font=’flaticon-sports’ title=’Free nutrition plans.‘ link=” linktarget=” linkelement=” font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=” custom_font=’#ffffff’ custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-7nd80y’ admin_preview_bg=”]
All Valence clients get free personalized dietary consult—from periodic tips to detailed plans.
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[av_heading heading=’Welcome to Valence Fitness.‘ tag=’h1′ link_apply=” link=” link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” padding=’20’ color=” custom_font=” custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-2cqnaz’][/av_heading]
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My goals are to get you in the shape you’ve always dreamed of and to teach you to navigate information regarding fitness and health, so you can make the best decisions for yourself.
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[av_heading heading=’Connect with me here.‘ tag=’h1′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” padding=’20’ color=’custom-color-heading’ custom_font=’#ffffff’ custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3oroob’][/av_heading]
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YELP
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[av_heading heading=’Any goal you can dream of is within reach.‘ tag=’h1′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” padding=’20’ color=” custom_font=” custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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Valence Fitness clients range from novices to athletes, physique competitors, & other trainers, to those needing help managing chronic diagnoses. Many of my clients are in healthcare or tech.
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[av_heading heading=’All you have to do is show up. Valence Fitness takes it from there.‘ tag=’h1′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’20’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-kmigkv35′ id=” custom_class=” admin_preview_bg=”][/av_heading]
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We all have to start somewhere, & no step toward your goal is more important than your 1st step.
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[av_font_icon icon=’uf12e’ font=’flaticon-sports’ style=’border’ caption=’Improve your health‘ link=” linktarget=” size=’40px’ position=’center’ color=” av_uid=’av-1f83lm’ admin_preview_bg=”][/av_font_icon]
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to see results!
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[av_animated_numbers number=’7 Days’ icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ font_size=’50’ font_size_description=’22’ link=” linktarget=’no’ color=’font-custom’ custom_color=’#ffffff’ av_uid=’av-j2h7u’ admin_preview_bg=”]
available per week
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[av_animated_numbers number=’16 Cities’ icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ font_size=’50’ font_size_description=’22’ link=” linktarget=’no’ color=’font-custom’ custom_color=’#ffffff’ av_uid=’av-8hk96′ admin_preview_bg=”]
Silicon Valley & Beyond
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[av_heading heading=’Get in touch.‘ tag=’h1′ link_apply=” link=” link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” padding=’20’ color=” custom_font=” custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3k8krf’][/av_heading]
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