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[av_slide_full slide_type=’image’ id=’1012′ video=” mobile_image=” fallback_link=’http://’ video_format=” video_ratio=” title=’Certified Personal Trainer.‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_left’ link_apply=’button button-two’ link=’lightbox’ link_target=” button_label=’BOOK NOW’ button_color=’theme-color’ link1=’page,963′ link_target1=” button_label2=’LEARN MORE’ button_color2=’light’ link2=’page,517′ link_target2=” font_color=” custom_title=” custom_content=” overlay_opacity=’0.3′ overlay_color=’#000000′ overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3u2nob’]
GET IN SHAPE WITH VISHAL, M.D.
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Guaranteed.‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_left’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’TRY IT OUT’ button_color=’light’ link1=’page,963′ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.4′ overlay_color=’#0a0a0a’ overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-96qw2′ video_controls=” video_mute=” video_loop=” video_autoplay=”]
FREE INITIAL CONSULT
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WE GO THE JOURNEY WITH YOU
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[av_slide_full slide_type=’image’ id=’547′ video=” mobile_image=” fallback_link=’http://’ video_format=” video_ratio=” title=’Reach Your Goals.‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_left’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’OUR PROGRAMS’ button_color=’light’ link1=’page,509′ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.3′ overlay_color=’#0a0a0a’ overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-997mi’ video_controls=” video_mute=” video_loop=” video_autoplay=”]
CUSTOM FITNESS + MEAL PLANS
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I can lead you to the physique you have been dreaming about, while producing noticeable results within 2 weeks.
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[av_icon_box position=’left_content’ icon_style=” boxed=’av-no-box’ icon=’uf124′ font=’flaticon-sports’ title=’Among the Best in Silicon Valley.‘ heading_tag=” heading_class=” link=” linktarget=” linkelement=” font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=” custom_font=’#ffffff’ custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-802vc2′ id=” custom_class=” admin_preview_bg=”]
14 Years of Fitness Training experience.
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[av_icon_box position=’left_content’ icon_style=” boxed=’av-no-box’ icon=’uf123′ font=’flaticon-sports’ title=’Free nutrition plans.‘ link=” linktarget=” linkelement=” font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=” custom_font=’#ffffff’ custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-7nd80y’ admin_preview_bg=”]
All Valence clients get free personalized dietary consult—from periodic tips to detailed plans.
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[av_heading heading=’Welcome to Valence Fitness.‘ tag=’h1′ link_apply=” link=” link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” padding=’20’ color=” custom_font=” custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-2cqnaz’][/av_heading]

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My goals are to get you in the shape you’ve always dreamed of and to teach you to navigate information regarding fitness and health, so you can make the best decisions for yourself.

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[av_heading heading=’Connect with me here.‘ tag=’h1′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” padding=’20’ color=’custom-color-heading’ custom_font=’#ffffff’ custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3oroob’][/av_heading]

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FOLLOW US ON
TWITTER

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FOLLOW US ON
INSTAGRAM

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FIND US ON
YELP

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Valence Fitness clients range from novices to athletes, physique competitors, & other trainers, to those needing help managing chronic diagnoses.  Many of my clients are in healthcare or tech.

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[av_heading heading=’All you have to do is show up. Valence Fitness takes it from there.‘ tag=’h1′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’20’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-kmigkv35′ id=” custom_class=” admin_preview_bg=”][/av_heading]

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We all have to start somewhere, & no step toward your goal is more important than your 1st step.

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to see results!
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[av_animated_numbers number=’7 Days’ icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ font_size=’50’ font_size_description=’22’ link=” linktarget=’no’ color=’font-custom’ custom_color=’#ffffff’ av_uid=’av-j2h7u’ admin_preview_bg=”]
available per week
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Silicon Valley & Beyond
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[av_heading heading=’Get in touch.‘ tag=’h1′ link_apply=” link=” link_target=” style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” padding=’20’ color=” custom_font=” custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3k8krf’][/av_heading]

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